Josie, Yani and Jane would love you to join them at the Yoga Creative Escape, 2020.
Your retreat will include daily yoga and mindfulness meditation; singing and creative writing sessions as well as time to explore Ubud and relax and unwind in the sanctuary of the stunning Narasoma.
‘The women are such an inspiration as they practise what they preach and demonstrate how to live a life doing what you love and sharing it with others.’ Jen, Ubud Retreat 2018
‘I think the word harmony sums it up for me’ Maggi, Ubud Retreat 2018 & 2019
Will be guided by principal teacher of the Yoga Practice, Josie Tanham. Josie will draw upon yoga and other eastern wisdom movement and meditation traditions to invite a sense of ease in body, mind and spirit in readiness to stretch your creative side.
The sessions will cater for all levels of experience and ability. From beginners to more experienced practitioners.
‘She cares for everyone in the room and ensures that each person is comfortable and relaxed in where she guides them to move. You are safe in her sessions, no matter your age, or level of expertise.’ Wendy, Ubud 2018 retreat
Yani has travelled the world sharing the joy of singing. Her warmth and expertise make everyone feel at ease.
Whether along with radio, in the shower, or on the stage, the singing sessions are for anyone who loves to sing. The repertoire will include blues, gospel, African styles and chanting.
‘Yani is a fantastic teacher. Yani has done such a wonderful job helping me discover my voice. I didn’t have one when I arrived!...” Nigel, Ubud 2018 retreat.
The Creative Writing
Jane is an award-winning features writer, editor, creative writing teacher, musician
and songwriter. Her primary focus and joy– is helping others realise their creative potential.
Whether you're new to writing or an experienced writer looking for inspiration, Jane’s friendly, insightful approach will help open up your inner creative voice and build your confidence.
Narasoma retreat is a stunning sanctuary in the heart of Ubud. In your free time you can relax in Narasoma’s tranquil surroundings or literally walk down the lane into the heart of Ubud.
Narasoma’s facilities include a daytime cafe, massage and beauty spa, pool and wifi. www.narasoma.com
Narasoma offers a range of accommodation options. From more luxurious Balinese style accommodation, to more simple retreat style twin share rooms. Prices and details as indicated below.
Yoga Creative Escape Package Inclusions
Five night’s accommodation
Transfer from the airport to Ubud (please note, transfers are from the airport to Narasoma only)
Breakfast each morning of the retreat
All yoga and meditation sessions
Creative writing workshop, and/or the singing workshop
Your retreat package does not include: Airfares, travel insurance, lunch & evening meals, outbound transfers at the end of the retreat and spa treatments.
$600 deposit per person is required to secure your booking, with your balance due May 30, 2020. Please pay using details on the booking form.
When making payment please include your surname on the electronic deposit.
IMPORTANT PLEASE NOTE
This retreat requires minimum attendance numbers in order to run. Please wait until this is confirmed before you book your flight. In the event that minimum numbers are not reached your deposit will be returned in full.
Balance of payment is required by May 30, 2020.
Bookings prior to the end of December 2019 will receive an early bird discount.
A cancellation of 25% will be incurred three months prior to the date of the retreat.
Your booking is non-refundable after this date unless a replacement booking can be found.
It is the responsibility of each attendee to disclose any physical injuries, or illness to the organiser which may impact on their participation in the retreat program. And furthermore, to consult with a physician prior to attendance with regards to participation in the retreat. Each attendee waives any claim for injury or damages that may result from participation in the retreat program or from staying at Narasoma.
WHAT PEOPLE SAY
Ubud Retreat 2018
‘The women are such an inspiration as they practise what they preach and demonstrate how to live a life doing what you love and sharing it with others.’
Ubud Retreat 2018 & 2019
‘I think the word harmony sums it up for me’
Ubud Retreat 2018
‘She [Josie] cares for everyone in the room and ensures that each person is comfortable and relaxed in where she guides them to move. You are safe in her sessions, no matter your age, or level of expertise.’