The Yoga Practice
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Ubud 2023 - body, mind and heart will sing
Join internationally acclaimed choir leader, Anders Nyberg and senior teacher Josie Tanham for a joyful week of yoga and singing in the stunning and tranquil surrounds of Narasoma retreat, in the heart of Ubud.
“…Find out where joy is and give it a voice far beyond singing…” Robert Louis Stevenson.
The Singing
Anders Nyberg is an internationally celebrated choir leader, composer, poet, storyteller and Oscar nominated scriptwriter.
A citizen of Sweden and South Africa his choral music bridges traditional Swedish folk music, African chorus, jazz and spiritual arrangements inspired by a passion for people, places, social justice and the environment. Anyone who loves to sing, whether professionally, or in the shower is welcome.
"When trying to put Anders’ workshops into words... the word alchemy comes to mind."
The Yoga
Josie Tanham is a senior teacher with Yoga Australia, with over 30 years experience. Her sessions will cater for all levels of experience and ability. Josie will draw upon yoga and other eastern wisdom movement, breath and meditation traditions to invite a sense of ease in body, mind and spirit in readiness to stretch your creative side.
“She cares for everyone in the room and ensures that each person is comfortable and relaxed in where she guides them to move. You are safe in her sessions, no matter your age, or level of expertise.” Wendy, past Ubud retreat attendee.
The Place
Narasoma is a sanctuary in the heart of Ubud. Your time away will include plenty of free time to relax in Narasoma’s tranquil surroundings, or you can literally walk down the lane into the heart of Ubud. Narasoma’s facilities include a daytime cafe, massage and beauty spar and pool.
Accommodation Options
Narasoma offers a range of accommodation options. From more luxurious Balinese style accommodation, to more simple retreat style twin share rooms. Prices and details as indicated below.
Balinese Style Accommodation
(Rates in Australian dollars)
Twin/couple share $1,880 per person
Single occupancy of twin room $2,480
(Limited availability)
Retreat Style Accommodation
Rates in Australia Dollars
Twin/couple share $1,660 per person
Single occupancy of twin share $2,100
(Limited availability)
Package Inclusions
Yoga Creative Escape Package Inclusions
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Six night’s accommodation
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Transfer airport transfers to and from Narasoma (please note, transfers are between the airport and Narasoma only)
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Breakfast each morning of the retreat
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Yoga and meditation sessions
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Singing workshop
Exclusions
Your retreat package does not include: Airfares, travel insurance, lunch & evening meals, outbound transfers at the end of the retreat and spa treatments.
Disclaimer
It is the responsibility of each attendee to disclose any physical injuries, or illness to the organiser which may impact on their participation in the retreat program. And furthermore, to consult with a physician prior to attendance with regards to participation in the retreat. Each attendee waives any claim for injury or damages that may result from participation in the retreat program or from staying at Narasoma.