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Yin Yoga Teacher Training

Yin Yoga Teacher Training  

Philosophy & Practice

30 hour - 5 day Intensive

future course details to be advised

Yin is an introspective practice that through physical forms and formlessness of breath, energy and mind states, deepens our interconnected awareness of body, mind and spirit.

The course will focus on the ‘how to’ of yin, as well as exploring the origins and intentions of the practice. It is designed to give teachers and interested yogis the confidence and competence to safely and intuitively guide and explore yin at a deeper level.

Your teacher training will be led by Josephine Tanham from the Yoga Practice. A Senior Teacher with Yoga Australia with over 30-years experience.  Josie’s initial Yin Teacher Training was with the founder of Yin Yoga, Paul Grilley.  She has since completed Yin Yoga Insight Teacher Training levels I and II with internationally acclaimed teacher Sarah Powers, and further training with renowned Yin teacher, Bernie Clark. 

Josie is also a Certified Mindfulness Meditation Teacher with the Jon Kabat-Zin endorsed, Australasian Mindfulness Institute and is currently completing a Diploma in Counselling.   

This course will include the following:

  • Origins and Evolution

  • Guiding Principals

  • Form & Function – Anatomy, Shapes and Human Variation

  • Meridian Lines and the Energy Body

  • Attention & Intention

  • Meditation, Mindfulness and Inner Practices

Please note, places are limited for this course. With a maximum of 10 participants to ensure in-depth guidance and tuition. 

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