I am a Senior Teacher and Yoga Therapist with Yoga Australia and a Certified Counsellor with the Australian Institute of Professional Counsellors. (AIPC) 

 

Yoga Therapy & Teaching 

I have been practicing yoga for over 30 years, teaching for15 years, and ran my own boutique studio for 8 of those and loved teaching every session. 

 

​Foundation training - 18-month 700-hour Hatha/Vinyasa Accredited Teacher Certification.

 My continued learning has drawn from a broad spectrum of Yoga and other Eastern wisdom and mindfulness traditions and practices.  I'm particularly influenced by

Insight Yoga and Meditation practices and Yin Yoga and have been fortunate to have undertaken additional teacher certifications with world leaders, including Sarah & Ty Powers - Insight Yoga & Buddhist Meditation; Yin Teacher Training with Paul Grilley – Founder of Yin Yoga;

Teacher Training with Donna Farhi. 

I have undertaken Yoga Therapy for Breast cancer and Lymphoedema Teacher Training with Annette Louden and a Yoga for Pain Care certification with Yoga for Pain Care, Australia. 

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Counselling & Mindfulness​

2015 Mindfulness Based Stress Reduction (MBSR) teaching certification with the Mindfulness Teaching Institute of Australia (MTIA)

 

Graduate Diploma in Counselling with the Australian Institute of Professional Counsellors, (AIPC).

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Ongoing Counselling Therapies Training

Internal Family Systems Certification

The Vagus Nerve

Post Traumatic Growth through Somatic Practices

Somatic Practices to Calm the Nervous System

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My hope is to ignite and invite curiosity for my students and clients to explore their potential in their own unique way.

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